Child, Adolescent & Young Adult Psychotherapy
Helping children and young people make sense of their feelings through play, creativity, and connection
Children often express emotions through behaviour long before they can talk about them. Psychotherapy provides a safe, creative space to explore feelings through play, art, and story.
I also work with young adults navigating identity, independence, and relationships — helping them manage anxiety, perfectionism, or early life experiences that still shape their adult world.
Focus areas:
• Anxiety, anger, or low mood
• Emotional regulation and self-esteem
• Friendship, school, or transition challenges
• Family conflict or separation
• Grief, trauma, or identity exploration
Parents remain part of the process when appropriate
Through joint sessions or reflective consultation — so that change extends into everyday family life.
Keywords: child psychotherapist London, adolescent therapy, therapy for young adults, parent-child sessions, emotional regulation for children.